LEARN HOW TO BREATH AGAIN
online breathwork course by Soul
online breathwork course by Soul
TAKE A DEEP BREATH
THIS COURSE IS FOR YOU IF:
you have anxiety, depression
you have dysregulated nervous system
you want to build better connection with your body
you have anemia, low iron
your upper body feel stiff, tight or hurt (neck, shoulders, back)
you have weak pelvic floor muscules
you have bad posture
you want to learn more about your own body
THE POWER OF BREATHWORK:
1. 70% of toxins are released simply by breathing properly
2. It releases tension. When you are anxious, stressed or in danger, your breathing pattern changes.
3. breathwork decreases level of cortisol.
1. 70% of toxins are released simply by breathing properly
2. It releases tension. When you are anxious, stressed or in danger, your breathing pattern changes.
3. breathwork decreases level of cortisol.
THE POWER OF BREATHWORK:
1. 70% of toxins are released simply by breathing properly
2. It releases tension. When you are anxious, stressed or in danger, your breathing pattern changes.
3. breathwork decreases level of cortisol.
1. 70% of toxins are released simply by breathing properly
2. It releases tension. When you are anxious, stressed or in danger, your breathing pattern changes.
3. breathwork decreases level of cortisol.
TAKE A DEEP BREATH
About ME AND MY METHOD
I am Soul.
I am touch\massage therapist, dancer and movement coach. People cry on my session and after watching my videos, WHY? Because I provide safe space where humans can release emotions and tension. It's pure love and care.
I teach people how to breath all the time: on my sessions, during movement practice to help them release tension and solve so many problems.
I made this course to change the perspective of breathwork and show the what is every day functional breathing.
I am touch\massage therapist, dancer and movement coach. People cry on my session and after watching my videos, WHY? Because I provide safe space where humans can release emotions and tension. It's pure love and care.
I teach people how to breath all the time: on my sessions, during movement practice to help them release tension and solve so many problems.
I made this course to change the perspective of breathwork and show the what is every day functional breathing.
DISCLAMER:
I'm not responsible for injures you is getting during practice with this video. Everything you do is your responsibility. This course for non-professionals.
I'm not responsible for injures you is getting during practice with this video. Everything you do is your responsibility. This course for non-professionals.
